ASPIRE is an acronym for A Supportive Partner in Recovery, which I believe describes my approach well.
I specialize in supporting people to know themselves deeply, and learn to learn to heal themselves.
Is ASPIRE for me? Yes if….
If you’ve been coping with any kind of pain by self medicating with substances or behaviours and that’s done more harm than good but you have not been able to make the changes you want on your own.
If the ways you’ve been trying to deal with a painful experience or history of loss or trauma have become unsustainable in your life.
If you long to free yourself from anxiety, depression, constant conflict, flat lining or other experiences that are making it hard for you to live in your own skin.